The presentation I did last week at the Virtual Holistic Telesummit went really well.  There was a lot of valuable information packed in to a short space of time, but the audience got a lot from it!  Of course there are wonderful bonuses going out with my package if you decided to get the CDs, these are an in depth consultation as to how coaching might help you on your fertility journey, as well as a Tip Sheet titled:  8 Tips on how to manage your Relationship while going through Fertility Treatments.   The focus of the talk was about preparing yourself for the fertility journey – to create balance and set your self up to de-stress or keep stress-free!  Creating a context for the experience!  The recording will be available on the CD package.

Don’t forget there are lots of different speakers on different health topics, so click on the ‘Virtual Holistic Summit’ under Event, and register so you can get all the info for the free calls!

Enjoy!

Coach Louise Crooks 

I have  started juicing! Its great – I love it.  It makes me feel alive!   I am working on ‘completions’ or ‘deletions’ at the moment -  getting little projects done, or finishing off things that have been waiting half finished!  Its a very freeing feeling, and creates more space and energy to allow new things to come into my life!   I started playing some tennis with Clive (hubbie) which I love!  I am not very good at it, but just doing something fun, takes the ‘exercise’ out of it!  and it gets the blood flowing! (very important)   I will also start my ayurvedic herbs this week….I am open on that one, not sure what to expect!    Clive is being very supportive of the process, and is helping by creating a menu of our meals for the week, so we eat well and healthily.  I am very lucky to have a man who loves to cook!      My coaching question this week is:  What can you do to get support around something you are doing that is important to you?    Feel free to comment, it will be great feedback for me, as well as helping others to grow as they read this blog!

Louise x   Have a great week!

Hi all,

Check out my radio show this evening!  I will be hosting KtC Radio at 6.30pm in the segment covering the subject of the Fertility Journey and how stay balanced through the experience.  Stephanie will share her own journey with us, and what came out of her experiences and challenges.  It is a powerful story of hope and tenacity!

The url is www.blogtalkradio.com/KeystoClarity!coach     once in the site, click on the Listen Now button and you’ll be able to hear us!  You will see a call in number on the profile page, so feel free to call the show with your questions and comments!  

love, peace, and prosperity

Louise

PS:  Don’t forget ALL SHOWS are ARCHIVED as PODCASTS!  on www.blogtalkradio.com/KeystoClarity-coach

Coach Louise Crooks

Hi Everyone!

I have just got back from Thailand!  What an amazing place!  Can you imagine – I saw a baby elephant frolicking in the waves at the beach!   I am very relaxed!  A great place to re-charge the batteries.  Highly recommend that when you just want to get away from it all!   I was able to attend a wonderful Thai meditation which included focusing on the breath – very powerful way to get out of your head! or stop the little voice! 

Now that we are back from our trip I am going to focus on getting myself ready for the possibility of another IVF treatment, or falling pregnant on our own…  I am at the crossroads on that….

 I read a wonderful website recently which really highlighted the difference of attitude towards egg quality between East and West medical philosophies.  Did you know that you are able to contribute the quality of your eggs!  Yes – if you FSH level is too high and you are being told your eggs are of low quality, well there is something you can do about it!  Not making any promises of course, but the more we can do to create a successful outcome through taking care of our own bodies the better, wouldn’t you agree!?   It takes 3 months for your follicles to mature before they ovulate!  You can prepare your body, to enhance the quality of your eggs by making sure you are at peak health when those little follicles start to mature!    

So, in light of that, I will be starting my regime of health, and am looking forward to it!  I really would love to recommend juicing to you, which I will be re-starting tomorrow!  It gives you all the nutrients and vitamins you need for the day in one glass – and it all natural.  Doesn’t get better than that!  Clive and I have been doing it on and off since the beginning of the year, and I have really experienced a feeling of vitality that I didn’t have before.    Don’t forget that when you ‘juice’ – that you are not getting your daily requirement of fibre which is essential, so make sure you add this into your daily diet.   I don’t believe in ‘diets’, I do believe in a lifestyle diet!  The word ‘diet’ immediately makes me think of deprivation!   Its important that we frame the things we do in a positive way that allows our subconscious to agree with what we are doing!!!

The link to the website I referred to earlier is: www.thefertilesoul.com     I am sure you will find some of their information very interesting.  Also the book the ‘The Infertility Cure’  is great and covers a lot of the information they have on the site too. 

Let me know what you think!

Louise x

I really encourage any of you who are desiring a healthy lifestyle in preparation for becoming pregnant or going through a fertility treatment to attend this summit!  It is virtual!  So you don’t need to fly anywhere – you can listen and participate in the comfort of your living room.  There will be alll sorts of wonderful information on health, and there will be a couple of presenters including myself, who will be focusing on health and fertility issues.  My topic is titled  ‘ Creating Balance while Conceiving Life’  – I am really excited to be able to discuss the different areas of Mind, Body, and Spirit to give tips on really being able set up some rituals or new habits that really support you in the goal of becoming a mother!  There are some wonderful bonues available, and the teleseminars are free!  So check it out!   See the link on the right side of the page and in the post below!

Louise x

The focus of this “virtual” summit is education by providing high quality content on a variety of topics pertaining to lifestyle, health, nutrition and wellness.  There is a ton of information out there – on the internet, in magazines, on the television. Some of it good, some of it bad, and most of it confusing. We are hoping to offer a convenient way for you to learn about a variety of interesting, yet different topics. The goal is “total body” wellness. Our hope is through this “summit” and the information provided you will be able to:
Make wellness-oriented lifestyle choices

Become an active participant in your health decisions and healing process
Each topic will be presented on a different day and time via teleconference format.  You will have the ability to either dial-into each presenter’s specific call, or listen to the call via the internet. When you register, these details will be provided to you via e-mail. Reminder e-mails will be sent before each and every call. You will also have the ability to submit questions to be answered by each speaker, either after their presentation, or via e-mail. These details will appear in the teleconference e-mail you will receive upon registering. Please come to our website and register for this FREE series of calls
http://www.1shoppingcart.com/app/?af=791297  (cut and paste in browser if need)

My specific presentation will be on ‘Creating Balance while Conceiving Life’  I hope to ’see’ you there.

in health, peace and prosperity

Louise Crooks

www.virtualholisticsummit.com

Hi Everybody!

I have exciting news!  I am participating in a Holistic Telesummit, hosted by Lisa Rodriguez.  There will be lots of information on health, wellness, vitality, self-care, alternative treatments etc.  I will be presenting too!  Look out for ‘Creating Balance while Conceiving Life’ – where I will discuss from a coach’s perspective, how we can support ourselves while going through the journey of conceiving through traditional, and ’non-traditional’  means in a way that will create balance, and serenity while going through a possibly stressful process.  I will share three keys to this topic:  Emotional, Spiritual and Physical support!   So that individuals going through the fertility process, will have a great platform to work from, and increase their chance of success!

Come back to this page in a day or so, to get an update on the link for the this exciting event!

Warm regards, Louise

Louise Crooks – LifeBalanceinFertility! Coach

louise@keystoclarity.com