Archive for January, 2009




Share this great clip with your friends and family!

This clip will give all of those around you an insight in what its like to go through fertility issues, IVF etc – with a touch of humor to keep us all sane!

lovingly,

Coach Louise

2 comments January 31, 2009

Get a Taste of Gratitude!

I thought this was a fun video to share with you all.  Its important for us to keep remembering what is good in our lives, when we can be so wrapped up in the negative aspects of the fertility journey!  Watch and smile….  Coach Louise

1 comment January 21, 2009

Louise’s Fertility Journey: What to do next?…

yes, not really looking forward to all that again!

yes, not really looking forward to all that again!

Hi dear ttc friends,

Well, things are hanging up in the air right now…. Yes, I was meant to start an IVF treatment in January, then we moved it to February… then….   Well, the other day DH said that neither of us had really addressed anything to instigate getting the next treatment started, and what did that mean?…  We both very briefly (I was half asleep in bed, and he was rushing out the door) talked about the resistance we both had about getting started with all of ‘that’, and also DH said that he was feeling more comfortable not having a baby, because he had grown in the last year to understand that we didn’t need a baby to make us more of a family, or for him to be happy, that he realised that he was accessing joy and happiness with other things that excited him and got him inspired.   As he hasn’t been working for the last year, I know he realises that there are financial stresses that wouldn’t help me through the treatment either to support a positive outcome.  Our bodies can be very intuitive like that.    That was kind of where we left it, but I know he needed to say it, as it seemed like a weight off his mind.

So where did that or does that leave me…  its so difficult not to jump into blaming, accusing, assuming all of these that are so destructive to maintaining positive communication in a relationship. I have had a couple of days to think about it, and let it settle before we continue the conversation.    At first – there was  an immediate understanding because I had been through a similar process of personal growth myself, which allowed me to express my fertility in other creative areas of my life.  Then – there was anger, because it felt like he had already made up his mind (assumption!!!!) and then- a what if I want to carry on? in my mind, thinking that that option might be closed to me.( another assumption!)   I think just the idea that we might be shutting the door on creating a life, was a little scarey to me.   The selfish part of me, also sees a future as a lonely old woman with no-one to visit her, I want kids and their kids to visit me!  But I am happy right now as my life is!  There’s a conundrum!

Well, we will have the rest of our conversation about this weekend and see what happens… this would be our 4th IVF (after 4 IUIs) so we’ll see, I feel kind of open to whatever transpires…. with a little anxiety added to the mix.  Just got to remember that nothing has been decided, and that we will decide together what the next step will be.

Louise

2 comments January 16, 2009

A New Study in Fertility might mean no injections!

dr-woman

Hi All,

I would love to deliver good news to you all who have endured so many awful progesterone injections during the IVF treatment!  There is a possibility that this new study that was published today, might mean a much less painful experience for those women going through fertility treatments.

Here is an excerpt of the article….

SEATTLE, Jan. 14 /PRNewswire/ — Patients undergoing in vitro fertilization self-administer daily injections of progesterone from two to eight weeks after the egg retrieval procedure. The outcome of a new study of an investigational formulation of progesterone could replace these painful intramuscular injections of progesterone in oil with less painful subcutaneous injections.

Seattle Reproductive Medicine (SRM), along with eight other large fertility centers across the country, has been selected to participate in a study designed to compare the safety and effectiveness of an investigational aqueous formulation of progesterone that will be compared to a form of progesterone administered intra-vaginally.

“For years patients have complained about these injections….

to read more go to this link:

http://sev.prnewswire.com/health-care-hospitals/20090114/AQW08414012009-1.html

and for further information go to http://www.SeattleFertility.com

I hope hearing this gives some of you with needle and pain aversion some hope!

Warmly,

Coach Louise

Add comment January 15, 2009

Enviromental Poison targets gene leading to unexplained infertility.

dna

Hi ladies, 

I thought this was quite interesting for those of you who have been diagnosed with  ‘unexplained infertility’.   UCSF has had some wonderful research break throughs in the last year, and one them was in the field of Endocrinology or infertility.  Here’s an excerpt of the article which talks about this topic.  I hope you find it helpful….

 

Endocrinology
UCSF scientists were the first to identify the full effect of a commonly used weed killer, atrazine, on human cells. They reported that the herbicide alters hormone signaling, increasing the activity of a gene associated with abnormal human birthweight. Atrazine, they reported, also targets a gene that is amplified in the uteruses of women with unexplained infertility.

 

To read about other break throughs you can go to this link for further information  http://pub.ucsf.edu/today/cache/news/200812301.html

Add comment January 6, 2009

Tips for the New Year to Cleanse, Detox and Bring Vitality to your Body!

welcoming health and vitality!

welcoming health and vitality!

I mentioned yesterday that I joined a teleclass 8 day cleanse yesterday that I wrote about, that I think will be very supportive physically and emotionally. Its not too late for you to join either, its free, and they have recordings of all the calls if the time difference is an issue! I highly recommend it because there is so much value in the calls.

The host Skip Lackey from www.thejourney.com mentioned a drink that you can easily make up, that is very supportive to the body and helpful with detoxing.

and you gradually add the ingredients over days….

In the morning when you get up take:

a glass of water (room temp)
plus fresh squeeze of lemon juice,
plus pinch of mineral or sea salt (NOT your normal table salt),
plus pinch of cayenne pepper,
plus pinch of grated ginger,
and B grade maple syrup or a little honey if you like a little bit of sweet.
(and mix it all up)

The other tip which is an easy one, is just increase your water intake during the day as we are all generally dehydrated to some degree or other – this will help to give your body what it needs and flush out toxins. If you can don’t drink anything from 30min before a meal or during a meal and for at least 40mins after a meal, so your digestive juices aren’t diluted – digestion becomes a lot more effective.

To your health and fertility success for 2009!

Coach Louise

Add comment January 3, 2009

Cape Town Clinic offers more options to desperate couples!

Endless possibilities...

Endless possibilities...

I just found an interesting article I’d like to share with you, discussing a wonderful clinic that is one of the world leaders in offering more to couples in regards to donor egg treatment and a much more inexpensive  program with very high standards of treatment.   I can imagine that that is true, as my own experience of doctors in South Africa has always been fantastic.  Here is the link to find out more about this clinic and what they offer….happy reading!

http://www.iol.co.za/index.php?set_id=1&click_id=125&art_id=vn20090103092339341C531716

PS They quote prices that equate to between $3500 to $5000 as costs for the treatments! 

Warmly,

Coach Louise

Add comment January 3, 2009

The Journey 8 Day New Year Cleanse: New Beginnings Physically and Emotionally

rays

Dear Friends,

I just had the wonderful opportunity to be on the first of 8 daily calls with an organisation called The Journey who I believe do the most amazing work worldwide.  To learn more about this experience I am having, and how you can participate too (for FREE) please click on my other blog to get the details!    www.keystoclaritycoach.wordpress.com  or see on side of page.   Or you can just go straight to www.thejourney.com

I really encourage anyone getting ready to do an IVF or IUI in the next couple of months to investigate as it is a wonderful and supportive way to prepare yourself!   That is what I’m doing!

Warmly,

Coach Louise

PS Its not too late to join!  They are recording the calls so you can catch up and join the rest!

Add comment January 3, 2009

Get a huge sprinkling of Baby Dust in the New Year: New Telecircle ‘ The Fertile Foundation Powercircle’ starts Mon 19th Jan & Tues 20th Jan. Available to all with a phone or Skype!

Get Inspired...

Get Inspired...

Dear Friends,

A new type of support group (with a coaching twist to keep us on a positive track) is starting soon!   The exciting part is that you don’t have to drive anywhere, you can just call in on a specific telephone number (that I will provide) at the same time each week for one hour.   This support group is quite different to any other that you might have come across in the traditional sense.   We will be coming to the calls from a place of love, non-judgement, and positive energy.

 I have found that groups I do coaching with over the phone, really enjoy a close connection with each other, and I believe part of that is the fact that no one knows one another, and can’t see each other!  Hard to believe!? 

Everyone relaxs in that space and just takes the time out to be nurtured, to share, to be coached, and to set inspired actions that week that will support the ongoing journey in trying to conceive, whether naturally or through medical assistance.

 This group is specifically for those who face the challenge of infertility and the steps they take from that diagnosis.  There will be two groups, one for newbies who are new to this journey, and another for women who are at least 1 year in. 

If anyone would like to enquire or book their space ( limit of 8 to a group, so everyone gets to participate) please email me at louise@keystoclarity.com or call me on 732-2992347.   The cost of belonging to this group is nominal to cover my personal outlay, as I see this as a way to give back a community that has been very important to me over the last few years.   The monthy fee is $50.

Baby Dust Powercircle     (for Newbies)  will take place at 12pm Noon EST or – 5 hrs GMT

Mega Baby Dust  Powercircle  (for the more seasoned ladies who have been on the journey for over a year) will start on 20th Jan 12pm Noon EST (or – 5 hrs GMT)

Please pass this information or link onto anyone you know who might like to know about this opportunity.  Many thanks!

Warmly,

Coach Louise

Add comment January 3, 2009

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