Making Healthy Choices – Considering Soy

In August this year, I published a post about food fads. I mentioned the obsession I had with nutrition and eating while trying to conceive. One of my big concerns was soy.

Recently a friend of mine came across an article in The Seattle Times about the vices and virtues of this nutritional element. In the article, author Nicole Tsong discusses what’s good and bad about soy. Although the article specifically addresses soy, points are made that can be applied to many choices we consider about what to include in our lives. It struck me as good food for thought.

Here’s the link to Nicole’s article:
Let’s talk about the virtues and vices of soy, by Nicole Tsong – The Seattle Times, November 14, 2012

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