Tag Archive | empower

Oprah’s Article: 54 reasons for saying NO.

Hi Everyone,

Serenity

Serenity

I just came across an article from one of Oprah’s emails on being able to empower yourself by saying No.  And I’m sure some of you already know how much of a fan I am of creating balance and reserving Energy by doing just that – saying NO.   In the article she give scripts for different scenarios, so you’ll never get stuck!  Sometimes it can get awkward!   This will make it a much smoother experience, especially for those trying to create life balance during fertility treatments.

Here is the link:

http://www.oprah.com/article/spirit/knowyourself/pkgempoweryourself/200807_omag_no

Good luck!

Coach Louise Crooks

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Become an Energy Magnet – Interview today!

now thats getting your rest!

now thats getting your rest!

Tune into my radio show this afternoon at 4pm EST. (Link on side of page)

This is a unique opportunity to listen to and particate in an interview where I will be talking with Christine Clifton, a Life Coach who coaches individuals dealing with Chronic Conditions and Pain, and to find out how to conserve your energy!  She calls it becoming a ‘PowerPlant’!  I coach Women and Couples dealing with the effects on energy when facing the challenges of fertility treatments such as IVF or IUI.  Both Christine and I also experience chronic pain, through fibromyalgia and migraine respectively.  We are in unique position to really bolster and guide those who are looking to really take care of themselves to create the best outcome from infertility issues or just for life in general. Stress is a big energy drain, as well as so many other factors.. Tune in to hear our thought provoking show!

Listen to the archived podcast if you can’t make it live!  We welcome any callers who have any questions or comments during the show.

‘See” you on the air!

Energetically yours,

Coach Louise Crooks

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